Sorry all, life got really busy so I haven’t kept up with the blog for a while.
I promise to post some fresh recipes that will fit into all of your dieting needs. Not because I am still on a diet, I am proud to announce that I have managed to not only maintain my weight, but lost a little more. I am now a whole 122 pounds and have two more pounds to go.
For all my subscribers, I am sorry for not being vigilant in keeping up the blog, but I am back now with lots of pages in my sketch book (how I work with them while creating the recipes I post). So over the next few days, you might find many emails, for this I apologize, I will try to simply list one recipe each day. They might have a little more ingredients than your diet allows, so I will keep them OMIT friendly, meaning you can remove certain items without compromising the recipe itself.
Cheers my fellow losers and happy sliding this summer.

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